Strengthening Immunity
3 min readNov 18, 2020
Every act of kindness on your part is a boost to your own immune system. Marianne Williamson
There are oh so many ways to strengthen our individual immune systems. It occurs to me that when we do so individually, we are contributing to strengthening the whole.
Whether through acts of kindness as suggested above, nutrition, exercise, or other means attending to your immune system is critical…